If you are looking for a spiritual grounding services, then I am here with the years of hands-on experience. Start your healing journey now!

Guest Author Dr Roshan Manish Pankhania, PhD. Roshan has been teaching meditation, yoga and wellbeing for the last 15 years.

Anxiety is a condition that is usually characterised by fear or worry. This is how your body responds to stress naturally.

Guest Author Dr Roshan Pankhania, PhD. Roshan has been teaching meditation, yoga and wellbeing for the last 15 years in over 20 countries...