Energy cords, also known as energetic cords or psychic cords, are a concept often discussed in various spiritual and metaphysical...

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Guest Author Dr Roshan Manish Pankhania, PhD. Roshan has been teaching meditation, yoga and wellbeing for the last 15 years.

Anxiety is a condition that is usually characterised by fear or worry. This is how your body responds to stress naturally.

Guest Author Dr Roshan Pankhania, PhD. Roshan has been teaching meditation, yoga and wellbeing for the last 15 years in over 20 countries...

For some years now, holistic medicine has been an increasingly important issue for doctors and patients. With this form of therapy, it is...

Life is a beautiful journey with many ups and downs, and we all have that grey patch in life somewhere along the road. It is totally...